Coming Soon to iOS
Earn Your Scroll Time
The first focus app that turns screen time into a reward for personal growth. Complete microhabits. Prove it. Unlock your apps.
✓ You're on the list! We'll notify you at launch.
Free to join. No spam, ever.
App Preview
The "Prove It" System
Everything you need to take control
Unlike traditional app blockers, GoalScroll rewards positive action instead of punishing you.
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Set Your Goals
Define what matters to you, then break it into tiny, achievable microhabits you can actually stick to.
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Select Your Block Apps
Choose the apps that steal your attention so GoalScroll can lock them until you earn your time back.
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Prove You Did It
Take a photo, share a screenshot, or write a quick reflection. Our AI verifies your progress in seconds.
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Unlock Your Time
Earn scroll minutes for completing habits, then use your favorite apps guilt-free and on your terms.
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Built for brains that wander
ADHD-Friendly
Discipline not Willpower
Impossible to Cheat
0
Screen time reclaimed daily
0
= 15 minutes of scroll time
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To cheat the system
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Private — your data stays on device
Early Feedback
"This App Changed My Life"
Join the Goalscrollers who replaced scrolling with meaningful, consistent progress.
★★★★★
"I actually did 20 pushups before opening Instagram today. That's never happened in my life."
★★★★★
"Finally an app blocker I can't cheat. I've tried them all. This first one that actually works."
★★★★★
"The camera check in is genius. I have to do my revision on camera and it actually checks if i did it."
★★★★★
"As someone with ADHD, this is the first app that actually helps. The micro-habits are small enough that I can actually do them."
★★★★★
"I've read more in the past week than the entire last month. All because I have to earn my TikTok time."
★★★★★
"My screen time dropped from 7 hours to 3 in the first week. And I'm actually exercising now. Win-win."
★★★★★
"I actually did 20 pushups before opening Instagram today. That's never happened in my life."
★★★★★
"Finally an app blocker I can't cheat. I've tried them all. This one actually works because it uses ScreenTime."
★★★★★
"The AI proof verification is genius. I can't just take a random photo — it actually checks if I did the habit."
★★★★★
"As someone with ADHD, this is the first app that actually helps. The micro-habits are small enough that I can actually do them."
★★★★★
"I've read more in the past week than the entire last month. All because I have to earn my TikTok time."
★★★★★
"My screen time dropped from 7 hours to 3 in the first week. And I'm actually exercising now. Win-win."
★★★★★
"I love that it's not about punishment — it's about earning. That mindset shift is everything."
★★★★★
"Set it up for my teenager. He's now doing homework before YouTube. I didn't think that was possible."
★★★★★
"The habit library is so well thought out. It suggested meditation and journaling, and now I do both daily."
★★★★★
"I was skeptical, but after a week I was hooked. It gamifies self-improvement in the best way possible."
★★★★★
"Clean design, simple concept, actually works. What more could you want from a focus app?"
★★★★★
"Went from 0 to a 14-day pushup streak just because I wanted to use Twitter. Wild how motivation works."
★★★★★
"I love that it's not about punishment — it's about earning. That mindset shift is everything."
★★★★★
"Set it up for my teenager. He's now doing homework before YouTube. I didn't think that was possible."
★★★★★
"The habit library is so well thought out. It suggested meditation and journaling, and now I do both daily."
★★★★★
"I was skeptical, but after a week I was hooked. It gamifies self-improvement in the best way possible."
★★★★★
"Clean design, simple concept, actually works. What more could you want from a focus app?"
★★★★★
"Went from 0 to a 14-day pushup streak just because I wanted to use Twitter. Wild how motivation works."
FAQ
Got questions?
Is GoalScroll free?
GoalScroll will offer a free tier with core features. We're still finalizing pricing for premium features, but our goal is to keep it accessible to everyone. Join the waitlist to get early-bird pricing when we launch.
Can I bypass the app blocker?
Nope. GoalScroll uses Apple's ScreenTime API at the system level. You can't bypass it by deleting the app, restarting your phone, or switching accounts. The block stays until you complete your habit and submit proof. That's the whole point.
What counts as proof?
Depending on the habit, you can submit a photo (e.g., you doing pushups), a screenshot (e.g., a meditation app session), or a written reflection. Our AI analyzes the proof to verify you actually did the habit — not just took a random picture.
Do I need to use my camera?
Not necessarily. While photo proof is one option, you can also use screenshots from other apps or write a reflection. We offer multiple proof methods so you can choose what's comfortable for you.
Is my data private?
Absolutely. Photos and proofs are processed for verification and are not stored permanently. We don't sell your data, and habit data stays on your device. Your privacy is a core design principle, not an afterthought.
When will GoalScroll launch?
We're currently in beta testing and working toward an App Store launch soon. Join the waitlist to be the first to know when we go live and to get early access.
Start earning your scroll time
Join the waitlist and be the first to reclaim your screen time when GoalScroll launches on iOS.
✓ You're on the list! We'll notify you at launch.